Description
My Playdates offer you the chance to experience a coaching session infused with play. Play is such a powerful tool to help you explore your thoughts and feelings while experiencing a felt sense of safety. Think of this as an opportunity for you to get an emotional reset – you get the chance to feel a feeling and then notice what else is there. It doesn’t have to be all-consuming and it absolutely does not have to take a long time to do!
One 45-minute session will allow you to experience play AND coaching in a setting where you don’t have to worry about feeling uncomfortable at all. Talking about our feelings can be challenging, especially if we think we don’t matter or we are used to squishing our feelings down (this used to be me btw 👇)
We will start our session playing with one of the amazing card decks that I use regularly in my own self-coaching. You can choose from the Anchored Deck by Margeaux Feldmen, the ‘Prism Oracle’ from Nicole Pivirotto or the ‘Get Your Deck Out’ Oracle Cards from Katie Abey.
We will pull cards and use them to play with anything that comes up for you. I will use my coaching skills to help you to see any problems that you might be tackling in a different light, using the cards (and play!) to guide our conversation 🪄
I often use the example of my coaching being like a kaleidoscope – you twist and turn it and a whole new picture opens up! This will help you navigate where you want to go in the future, long after this session has finished, as well as relieving some of those heavy feelings of being stuck right now in the present moment 🌈
Grab a Playdate at the checkout and I will send you a calendar invite for you to book your session. Questions? Email emma@makeyourownrainbows.com 🥰
