This self-care card deck printable download is designed to give you the opportunity to commit to a self-care practice with however much time you have spare each day. The intention is that you eventually make self-care the priority, not the thing you do only when you have time. These cards will give you a bank of ideas to give yourself a boost whether you have 1, 15 or 30 minutes.
When you prioritise self-care, you give yourself permission to play around with your thoughts and feelings to create new actions that will then support you. I hope these cards allow you to have FUN with your self-care practices and remind you to put yourself first - because you are worth investing in!
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This is a downloadable product, no physical product will be sent.
